Lab of One

When learning to forage for wild food plants it is helpful to think of your own body as a laboratory, a lab of one.
Every meal is a scientific experiment.
Beyond the gathering and the cooking of the plants – both fraught adventures – there are many observations to be made.
How does it taste? How does it feel in your gut? How do you feel an hour after eating… and most importantly, how do you feel the next day?
“Foraging takes mindful eating to a new level, ” opined The Old Lady as she thoughtfully chewed a bit of dandelion. “Better living through chemistry!”
LISTEN to The Old Lady!

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No, not THAT kind of Lab…

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