Silver Sneakers

“I am The Old Lady,” grumbled The Old Lady, “but that doesn’t mean I want to feel old.”

So she signed up at the YMCA for Silver Sneakers, which is exercise for old people.

Do not be deceived!

Silver Sneaker classes move, and move, and MOVE to upbeat music.  

She knew she was in for it when the first selection was a rather peppy version of the disco hit “I Will Survive”.

She found herself repeating that line to herself as the class marched, and danced, and pumped arms while the music went on seemingly endlessly…  

“That which does not kill us makes us stronger,” gasped The Old Lady, sucking wind and dripping sweat. “and I don’t intend to die at the Y!”

LISTEN TO The Old Lady!

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