Friluftsliv

Friluftsliv, a Norwegian word meaning “free air life” or “open air living”, expresses the idea that extended time spent outdoors is healthy for both body and mind  – especially in the cold.
Friluftsliv is not about suffering; it is about bundling up to celebrate the beauties of nature in spite of, or even because of, inclement weather.
Two things are needed for Friluftsliv:
1. proper protective clothing… Norwegians say: “There is no bad weather, just bad clothing”* (in Norwegian it rhymes),
and
2. a positive attitude.
It can mean joyfully hiking for miles through the snow, but it can also mean a pleasant stroll through a city park or a winter picnic.
There is even a word, utepils, for drinking a beer outdoors.
Psychologists rank the Norwegians among the happiest people on Earth.
Maybe they’re on to something.

*Det finnes ikke dårlig vær, bare dårlig klær.

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1 thought on “Friluftsliv

  1. This is beautiful, Ford. I’m so glad we could share some time outdoors and get to know one another. You are a blessing. With love, Reed

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