Crunch and Crush

Dragons are particular about what’s in the salad.

“Crunch and crush, that’s what I like, ” explained the Purple Dragon.

“Crunch comes with the fresh raw veggies, and for crush you need nuts, grains, or seeds. Crunch is crisp and crush is chewy, and I like both together.

“I like to know before I eat why I’m eating what I eat. Mindless eating leads to mistakes… like last year when in my excitement about birthday cake I accidentally ate The Old Lady (sorry about that).

“Better I should think before I eat!”

LISTEN to the Purple Dragon!

4 thoughts on “Crunch and Crush

    1. Organic garden lettuce, spring onion, tomato, celery, cucumber, Cleveland Kraut Beet Red, and sunflower seeds.

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